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Maci Adkins & Cassie Shinsky — Washington DC 2026

W 30-34 n = 1382
Finish · net time
1:31:52
−2:44 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
585/1382
30-34
152/347
Field beaten
58%

The race, in three figures

Field beaten
64%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
295/1382
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
1094/1382
Rank

The race, in words

1:31:52 at Washington DC 2026 put Maci Adkins & Cassie Shinsky 585th of 1,382 women's teams in the Doubles Open division, ahead of 58% of the field.

Legs and stations told different stories: 64% of the field beaten on the runs, 41% on the stations. The burpee broad jumps cost the most time: 1:26 slower than the median.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:01
    v median −0:24
    v median −0:18
  2. Block 02 7:48
    Running 2 5:54
    v median −0:37
    v median −0:01
  3. Block 03 10:41
    Running 3 6:26
    v median −0:24
    v median −0:08
  4. Block 04 12:35
    Running 4 6:29
    v median −0:23
    v median +1:26
  5. Block 05 11:51
    Running 5 6:26
    v median −0:26
    1000m Row 5:25
    v median +0:03
  6. Block 06 9:05
    Running 6 6:54
    v median +0:05
    v median +0:20
  7. Block 07 10:47
    Running 7 6:08
    v median −0:40
    v median +0:24
  8. Block 08 10:43
    Running 8 6:08
    v median −0:10
    Wall Balls 4:35
    v median −0:11

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:05
0:34 0:31
B2 · 50m Sled Push
0:51
0:27 0:24
B3 · 50m Sled Pull
0:29
0:12 0:17
B4 · 80m Burpee Broad Jump
1:04
0:06 0:58
B5 · 1000m Row
1:07
0:11 0:56
B6 · 200m Farmers Carry
1:43
0:33 1:10
B7 · 100m Sandbag Lunges
2:23
0:56 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 27
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382