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Kennedy Debow & Domonique Folkes — Washington DC 2026

W 25-29 n = 1382
Finish · net time
1:32:08
−2:28 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
601/1382
25-29
136/302
Field beaten
57%

The race, in three figures

Field beaten
40%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
140/1382
Rank
Biggest loss
50m Sled Pull
−0:01
v median
675/1382
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Kennedy Debow & Domonique Folkes crossed the line in 1:32:08: 601st of 1,382 women's teams, faster than 57% of the field.

A station race more than a running one: 82% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 1:16 on the median. Stronger after halfway: 2:59 better against the middle of the field than before it.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:29
    v median +1:04
    v median −0:13
  2. Block 02 9:04
    Running 2 7:17
    v median +0:46
    v median −0:08
  3. Block 03 11:39
    Running 3 7:17
    v median +0:27
    v median −0:01
  4. Block 04 10:32
    Running 4 7:08
    v median +0:16
    v median −1:16
  5. Block 05 11:58
    Running 5 7:08
    v median +0:16
    1000m Row 4:50
    v median −0:32
  6. Block 06 8:33
    Running 6 7:04
    v median +0:15
    v median −0:22
  7. Block 07 10:43
    Running 7 6:44
    v median −0:04
    v median −0:16
  8. Block 08 9:59
    Running 8 6:15
    v median −0:03
    Wall Balls 3:44
    v median −1:02

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:31
0:49 0:42
B2 · 50m Sled Push
1:03
0:34 0:29
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
1:14
0:12 1:02
B6 · 200m Farmers Carry
1:31
0:28 1:03
B7 · 100m Sandbag Lunges
1:56
0:42 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:27 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 28
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382