Skip to content

Jen Miller & Emily Milnor — Washington DC 2026

W 45-49 n = 1382
Finish · net time
1:32:34
−2:02 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
617/1382
45-49
28/76
Field beaten
55%

The race, in three figures

Field beaten
42%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
313/1382
Rank
Biggest loss
Wall Balls
+0:03
v median
717/1382
Rank

The race, in words

Jen Miller & Emily Milnor finished 617th of 1,382 women's teams in the Doubles Open division at Washington DC 2026, in 1:32:34, faster than 55% of the field.

The stations carried this race: faster than 78% of the field across all eight, against 42% on the runs. Nowhere gained more than the burpee broad jumps: 0:52 on the median. A harder second half: 5:59 more lost to the middle of the field after halfway than before it.

Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:10
    v median −0:15
    v median −0:38
  2. Block 02 7:43
    Running 2 6:12
    v median −0:19
    v median −0:24
  3. Block 03 10:18
    Running 3 6:19
    v median −0:31
    v median −0:24
  4. Block 04 10:33
    Running 4 6:45
    v median −0:07
    v median −0:52
  5. Block 05 15:02
    Running 5 10:14
    v median +3:22
    1000m Row 4:48
    v median −0:34
  6. Block 06 8:36
    Running 6 6:47
    v median −0:02
    v median −0:02
  7. Block 07 10:51
    Running 7 6:58
    v median +0:10
    v median −0:22
  8. Block 08 11:13
    Running 8 6:24
    v median +0:06
    Wall Balls 4:49
    v median +0:03

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
1:13
0:38 0:35
B2 · 50m Sled Push
1:00
0:31 0:29
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
1:21
0:08 1:13
B5 · 1000m Row
1:05
0:14 0:51
B6 · 200m Farmers Carry
1:30
0:31 0:59
B7 · 100m Sandbag Lunges
2:19
0:47 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:01 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 28
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382