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Shannon Sullivan & Sarah McCabe — Washington DC 2026

W 25-29 n = 1382
Finish · net time
1:33:25
−1:11 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
640/1382
25-29
144/302
Field beaten
54%

The race, in three figures

Field beaten
60%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
309/1382
Rank
Biggest loss
50m Sled Pull
+0:29
v median
981/1382
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Shannon Sullivan & Sarah McCabe crossed the line in 1:33:25: 640th of 1,382 women's teams, faster than 54% of the field.

The sandbag lunges were the standout, 0:39 quicker than the median and 309th of 1,382.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:04
    v median −0:21
    v median +0:01
  2. Block 02 7:49
    Running 2 6:07
    v median −0:24
    v median −0:13
  3. Block 03 11:46
    Running 3 6:54
    v median +0:04
    v median +0:29
  4. Block 04 10:38
    Running 4 6:34
    v median −0:18
    v median −0:36
  5. Block 05 11:55
    Running 5 6:31
    v median −0:21
    1000m Row 5:24
    v median +0:02
  6. Block 06 8:33
    Running 6 6:34
    v median −0:15
    v median +0:08
  7. Block 07 9:56
    Running 7 6:20
    v median −0:28
    v median −0:39
  8. Block 08 11:02
    Running 8 6:18
    v median +0:00
    Wall Balls 4:44
    v median −0:02

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
2:02
0:27 1:35
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
1:30
0:09 1:21
B5 · 1000m Row
1:51
0:13 1:38
B6 · 200m Farmers Carry
1:51
0:28 1:23
B7 · 100m Sandbag Lunges
2:47
0:38 2:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:10 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 29
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382