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United States / Washington DC 2026 / Doubles Open · Women / Season 9 (2026/27)

hannah paras & nhien nguyen — Washington DC 2026

hannah paras nhien nguyen
W 30-34 n = 1382
Finish · net time
1:34:06
−0:30 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
666/1382
30-34
172/347
Field beaten
52%

The race, in three figures

Field beaten
65%
Runs
28%
Stations
Biggest gain
1000m Row
−0:10
v median
500/1382
Rank
Biggest loss
80m Burpee Broad Jump
+1:16
v median
1057/1382
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, hannah paras & nhien nguyen crossed the line in 1:34:06: 666th of 1,382 women's teams, faster than 52% of the field.

Legs and stations told different stories: 65% of the field beaten on the runs, 28% on the stations. The burpee broad jumps cost the most time: 1:16 slower than the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:59
    v median −0:26
    1000m SkiErg 5:10
    v median +0:08
  2. Block 02 8:29
    Running 2 6:07
    v median −0:24
    50m Sled Push 2:22
    v median +0:27
  3. Block 03 11:37
    Running 3 6:21
    v median −0:29
    50m Sled Pull 5:16
    v median +0:53
  4. Block 04 12:51
    Running 4 6:55
    v median +0:03
    80m Burpee Broad Jump 5:56
    v median +1:16
  5. Block 05 11:36
    Running 5 6:24
    v median −0:28
    1000m Row 5:12
    v median −0:10
  6. Block 06 8:27
    Running 6 6:29
    v median −0:20
    200m Farmers Carry 1:58
    v median +0:07
  7. Block 07 11:11
    Running 7 6:11
    v median −0:37
    100m Sandbag Lunges 5:00
    v median +0:45
  8. Block 08 10:48
    Running 8 5:51
    v median −0:27
    Wall Balls 4:57
    v median +0:11

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:09
0:34 0:35
B2 · 50m Sled Push
0:58
0:28 0:30
B3 · 50m Sled Pull
0:50
0:20 0:30
B4 · 80m Burpee Broad Jump
0:54
0:09 0:45
B5 · 1000m Row
1:27
0:15 1:12
B6 · 200m Farmers Carry
1:34
0:35 0:59
B7 · 100m Sandbag Lunges
2:14
0:54 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:29 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 30
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382