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Lena Alban & Katie Fishel — Washington DC 2026

W 30-34 n = 1382
Finish · net time
1:36:49
+2:13 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
767/1382
30-34
202/347
Field beaten
45%

The race, in three figures

Field beaten
41%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
458/1382
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
826/1382
Rank

The race, in words

1:36:49 at Washington DC 2026 put Lena Alban & Katie Fishel 767th of 1,382 women's teams in the Doubles Open division.

A station race more than a running one: 63% of the field beaten on the stations, against 41% on the runs. The burpee broad jumps were the standout, 0:34 quicker than the median and 458th of 1,382. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:16
    v median −0:09
    v median −0:09
  2. Block 02 8:34
    Running 2 6:52
    v median +0:21
    v median −0:13
  3. Block 03 11:25
    Running 3 7:16
    v median +0:26
    v median −0:14
  4. Block 04 11:15
    Running 4 7:09
    v median +0:17
    v median −0:34
  5. Block 05 12:45
    Running 5 7:21
    v median +0:29
    1000m Row 5:24
    v median +0:02
  6. Block 06 9:10
    Running 6 7:14
    v median +0:25
    v median +0:05
  7. Block 07 11:28
    Running 7 7:24
    v median +0:36
    v median −0:11
  8. Block 08 11:13
    Running 8 6:40
    v median +0:22
    Wall Balls 4:33
    v median −0:13

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
1:21
0:45 0:36
B2 · 50m Sled Push
1:23
0:33 0:50
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
1:32
0:10 1:22
B5 · 1000m Row
1:17
0:14 1:03
B6 · 200m Farmers Carry
2:07
0:30 1:37
B7 · 100m Sandbag Lunges
2:27
0:44 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:14 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 35
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382