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Rawan Safa & Christine Shepler — Washington DC 2026

W 30-34 n = 1382
Finish · net time
1:41:04
+6:28 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
893/1382
30-34
231/347
Field beaten
35%

The race, in three figures

Field beaten
39%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
648/1382
Rank
Biggest loss
Wall Balls
+1:37
v median
1199/1382
Rank

The race, in words

1:41:04 at Washington DC 2026 put Rawan Safa & Christine Shepler 893rd of 1,382 women's teams in the Doubles Open division.

The wall balls cost the most time: 1:37 slower than the median. Stronger after halfway: 4:45 better against the middle of the field than before it.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:30
    v median +1:05
    v median +0:14
  2. Block 02 10:18
    Running 2 7:51
    v median +1:20
    v median +0:32
  3. Block 03 13:09
    Running 3 7:44
    v median +0:54
    v median +1:02
  4. Block 04 12:05
    Running 4 7:33
    v median +0:41
    v median −0:08
  5. Block 05 12:37
    Running 5 7:09
    v median +0:17
    1000m Row 5:28
    v median +0:06
  6. Block 06 8:36
    Running 6 6:46
    v median −0:03
    v median −0:01
  7. Block 07 11:26
    Running 7 6:32
    v median −0:16
    v median +0:39
  8. Block 08 12:02
    Running 8 5:39
    v median −0:39
    Wall Balls 6:23
    v median +1:37

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:30
0:48 0:42
B2 · 50m Sled Push
1:17
0:43 0:34
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
1:03
0:10 0:53
B5 · 1000m Row
1:15
0:14 1:01
B6 · 200m Farmers Carry
1:38
0:40 0:58
B7 · 100m Sandbag Lunges
1:55
0:46 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 41
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382