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Aleya Hafez & Nelly Diaz-Verdejo — Washington DC 2026

W 25-29 n = 1382
Finish · net time
1:43:31
+8:55 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
952/1382
25-29
215/302
Field beaten
31%

The race, in three figures

Field beaten
18%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
320/1382
Rank
Biggest loss
50m Sled Pull
+0:24
v median
934/1382
Rank

The race, in words

1:43:31 at Washington DC 2026 put Aleya Hafez & Nelly Diaz-Verdejo 952nd of 1,382 women's teams in the Doubles Open division.

A station race more than a running one: 65% of the field beaten on the stations, against 18% on the runs. The burpee broad jumps were the standout, 0:52 quicker than the median and 320th of 1,382. The race faded late: the second half went 4:58 worse against the middle of the field than the first.

Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:25
    v median +0:00
    v median −0:08
  2. Block 02 8:56
    Running 2 7:04
    v median +0:33
    v median −0:03
  3. Block 03 12:51
    Running 3 8:04
    v median +1:14
    v median +0:24
  4. Block 04 12:09
    Running 4 8:21
    v median +1:29
    v median −0:52
  5. Block 05 14:38
    Running 5 9:30
    v median +2:38
    1000m Row 5:08
    v median −0:14
  6. Block 06 10:03
    Running 6 8:02
    v median +1:13
    v median +0:10
  7. Block 07 14:00
    Running 7 10:05
    v median +3:17
    v median −0:20
  8. Block 08 11:50
    Running 8 7:40
    v median +1:22
    Wall Balls 4:10
    v median −0:36

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
1:15
0:35 0:40
B2 · 50m Sled Push
0:56
0:25 0:31
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
1:06
0:09 0:57
B5 · 1000m Row
1:17
0:07 1:10
B6 · 200m Farmers Carry
1:46
0:42 1:04
B7 · 100m Sandbag Lunges
2:03
0:37 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:56 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 44
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382