The race, in three figures
The race, in words
1:53:07 at Washington DC 2026 put Cheryl Engelbrecht & Ilham El Adlani 1,155th of 1,382 women's teams in the Doubles Open division.
Legs and stations told different stories: 30% of the field beaten on the runs, 4% on the stations. On the sandbag lunges the field had the edge, by 4:07. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 5:56v median +0:31
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Block 02 9:21Running 2 7:09v median +0:38
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Block 03 13:46Running 3 7:32v median +0:42
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Block 04 15:23Running 4 7:26v median +0:34
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Block 05 13:56Running 5 7:34v median +0:42
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Block 06 9:40Running 6 7:41v median +0:52
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Block 07 16:09Running 7 7:47v median +0:59
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Block 08 13:21Running 8 7:04v median +0:46
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Women · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.