Skip to content

Alice Cook & Alexandria Rhoden — Washington DC 2026

W 30-34 n = 1382
Finish · net time
2:44:22
+1:09:46 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
1380/1382
30-34
347/347
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:11
v median
997/1382
Rank
Biggest loss
80m Burpee Broad Jump
+7:46
v median
1374/1382
Rank

The race, in words

Alice Cook & Alexandria Rhoden finished 1,380th of 1,382 women's teams in the Doubles Open division at Washington DC 2026, in 2:44:22.

The burpee broad jumps cost the most time: 7:46 slower than the median. A harder second half: 16:03 more lost to the middle of the field after halfway than before it. 19:48 in the roxzone was slower than 99% of the field.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:04
    Running 1 7:58
    v median +2:33
    v median +1:04
  2. Block 02 12:01
    Running 2 9:55
    v median +3:24
    v median +0:11
  3. Block 03 15:33
    Running 3 9:13
    v median +2:23
    v median +1:57
  4. Block 04 22:32
    Running 4 10:06
    v median +3:14
    v median +7:46
  5. Block 05 19:08
    Running 5 11:47
    v median +4:55
    1000m Row 7:21
    v median +1:59
  6. Block 06 17:09
    Running 6 14:34
    v median +7:45
    v median +0:44
  7. Block 07 22:44
    Running 7 12:43
    v median +5:55
    v median +5:46
  8. Block 08 21:31
    Running 8 11:51
    v median +5:33
    Wall Balls 9:40
    v median +4:54

Roxzone, per block

Approach · Exit 19:48

B1 · 1000m SkiErg
2:35
1:13 1:22
B2 · 50m Sled Push
2:00
0:37 1:23
B3 · 50m Sled Pull
1:05
0:07 0:58
B4 · 80m Burpee Broad Jump
3:06
0:34 2:32
B5 · 1000m Row
2:08
0:20 1:48
B6 · 200m Farmers Carry
3:27
1:09 2:18
B7 · 100m Sandbag Lunges
5:25
1:46 3:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09:47 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 64
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382