The race, in three figures
The race, in words
A top 10% finish for Carsten Beckwith at Washington DC 2026: 1:05:15, 8th of 626 men in the Open division.
The wall balls were where this race was made, 3:56 ahead of the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first. Time in the roxzone, 5:03, was faster than 98% of the field.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:02v median −1:13
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Block 02 6:11Running 2 4:10v median −1:09
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Block 03 8:01Running 3 4:27v median −1:25
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Block 04 7:54Running 4 4:28v median −1:21
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Block 05 8:40Running 5 4:19v median −1:31
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Block 06 5:47Running 6 4:19v median −1:22
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Block 07 7:54Running 7 4:00v median −1:37
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Block 08 8:41Running 8 4:00v median −1:25
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.