The race, in three figures
The race, in words
1:07:20 at Washington DC 2026 put FRANCESCO CASIELLO on the age-group podium: 3rd of 107 in the 25–29 age group.
Nowhere gained more than the wall balls: 3:58 on the median. Stronger after halfway: 2:08 better against the middle of the field than before it. Time in the roxzone, 5:44, was faster than 94% of the field.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both. FRANCESCO CASIELLO's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:07v median −1:08
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Block 02 6:46Running 2 4:01v median −1:18
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Block 03 7:45Running 3 4:10v median −1:42
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Block 04 7:48Running 4 4:11v median −1:38
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Block 05 8:43Running 5 4:16v median −1:34
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Block 06 5:55Running 6 4:10v median −1:31
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Block 07 8:57Running 7 4:24v median −1:13
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Block 08 8:26Running 8 3:47v median −1:38
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.