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Ryan Murakami

USA M 30-34 n = 626
Finish · net time
1:09:34
−25:11 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
26/626
30-34
10/141
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
94%
Stations
Biggest gain
Wall Balls
−3:43
v median
42/626
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
144/626
Rank

The race, in words

Ryan Murakami finished in the top 10% of the field at Washington DC 2026, in 1:09:34 for 26th of 626 men in the Open division.

The wall balls were where this race was made, 3:43 ahead of the median. Stronger after halfway: 3:26 better against the middle of the field than before it. Time in the roxzone, 5:43, was faster than 94% of the field.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races. Ryan Murakami's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:26
    v median −0:49
    v median −0:27
  2. Block 02 6:27
    Running 2 4:08
    v median −1:11
    v median −0:55
  3. Block 03 8:42
    Running 3 4:35
    v median −1:17
    v median −1:07
  4. Block 04 8:25
    Running 4 4:19
    v median −1:30
    v median −2:13
  5. Block 05 9:14
    Running 5 4:39
    v median −1:11
    1000m Row 4:35
    v median −0:30
  6. Block 06 6:02
    Running 6 4:13
    v median −1:28
    v median −0:20
  7. Block 07 8:26
    Running 7 4:13
    v median −1:24
    v median −1:48
  8. Block 08 8:55
    Running 8 4:01
    v median −1:24
    Wall Balls 4:54
    v median −3:43

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:43
0:20 0:23
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:38
0:08 0:30
B5 · 1000m Row
0:44
0:09 0:35
B6 · 200m Farmers Carry
1:06
0:26 0:40
B7 · 100m Sandbag Lunges
1:22
0:33 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:10 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 4
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626