The race, in three figures
The race, in words
Daniel May finished in the top 10% of the field at Washington DC 2026, in 1:09:58 for 30th of 626 men in the Open division.
The wall balls were the standout, 4:25 quicker than the median and 12th of 626. Paced to finish: the second half went 4:40 better against the middle of the field than the first. Time in the roxzone, 5:56, was faster than 91% of the field.
The field ran 3:22 faster at Washington DC 2026 than at Chicago 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:25v median −0:50
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Block 02 7:10Running 2 4:15v median −1:04
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Block 03 7:47Running 3 4:40v median −1:12
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Block 04 9:03Running 4 4:41v median −1:08
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Block 05 8:57Running 5 4:28v median −1:22
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Block 06 6:03Running 6 4:29v median −1:12
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Block 07 8:58Running 7 4:26v median −1:11
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Block 08 8:19Running 8 4:07v median −1:18
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.