The race, in three figures
The race, in words
Ala Oueslati finished in the top 10% of the field at Washington DC 2026, in 1:10:16 for 34th of 626 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:01 on the median. Stronger after halfway: 4:04 better against the middle of the field than before it. Time in the roxzone, 5:10, was faster than 98% of the field.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:45v median −0:30
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Block 02 6:42Running 2 3:46v median −1:33
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Block 03 9:09Running 3 4:31v median −1:21
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Block 04 8:16Running 4 3:58v median −1:51
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Block 05 8:17Running 5 4:00v median −1:50
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Block 06 5:58Running 6 4:09v median −1:32
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Block 07 8:07Running 7 4:04v median −1:33
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Block 08 10:42Running 8 3:36v median −1:49
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.