The race, in three figures
The race, in words
Ryan Haxel finished in the top 10% of the field at Washington DC 2026, in 1:10:45 for 40th of 626 men in the Open division.
Nowhere gained more than the wall balls: 4:04 on the median. Stronger after halfway: 3:17 better against the middle of the field than before it. Quick through the roxzone: 6:09, ahead of 88% of the field.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:15v median −1:00
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Block 02 6:26Running 2 4:14v median −1:05
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Block 03 8:29Running 3 4:41v median −1:11
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Block 04 9:11Running 4 4:35v median −1:14
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Block 05 8:58Running 5 4:34v median −1:16
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Block 06 6:23Running 6 4:34v median −1:07
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Block 07 9:04Running 7 4:40v median −0:57
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Block 08 8:45Running 8 4:12v median −1:13
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.