The race, in three figures
The race, in words
robert fatone finished in the top 10% of the field at Washington DC 2026, in 1:11:49 for 47th of 626 men in the Open division.
The wall balls were the standout, 2:43 quicker than the median and 107th of 626. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Time in the roxzone, 5:34, was faster than 95% of the field.
Athletes who raced both Washington DC 2026 and Atlanta 2025 were 5:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:12v median −1:03
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Block 02 7:10Running 2 4:14v median −1:05
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Block 03 8:41Running 3 4:32v median −1:20
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Block 04 8:26Running 4 4:36v median −1:13
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Block 05 9:09Running 5 4:31v median −1:19
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Block 06 6:28Running 6 4:32v median −1:09
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Block 07 8:27Running 7 4:38v median −0:59
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Block 08 10:20Running 8 4:26v median −0:59
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.