The race, in three figures
The race, in words
Andy Bryant finished in the top 10% of the field at Washington DC 2026, in 1:12:36 for 53rd of 626 men in the Open division.
The wall balls were the standout, 3:01 quicker than the median and 84th of 626. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:31v median −0:44
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Block 02 8:00Running 2 4:17v median −1:02
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Block 03 8:31Running 3 4:26v median −1:26
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Block 04 8:16Running 4 4:21v median −1:28
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Block 05 9:21Running 5 4:30v median −1:20
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Block 06 6:18Running 6 4:32v median −1:09
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Block 07 8:12Running 7 4:22v median −1:15
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Block 08 9:46Running 8 4:10v median −1:15
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.