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John Lagaz

USA M 30-34 n = 626
Finish · net time
1:12:49
−21:56 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
54/626
30-34
19/141
Field beaten
91%

The race, in three figures

Field beaten
87%
Runs
90%
Stations
Biggest gain
Wall Balls
−3:26
v median
60/626
Rank
Biggest loss
1000m SkiErg
−0:23
v median
89/626
Rank

The race, in words

John Lagaz finished in the top 10% of the field at Washington DC 2026, in 1:12:49 for 54th of 626 men in the Open division.

The wall balls were where this race was made, 3:26 ahead of the median. Stronger after halfway: 4:35 better against the middle of the field than before it. Time in the roxzone, 5:46, was faster than 93% of the field.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races. The fastest of 2 finishes in the Open division for John Lagaz.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:40
    v median −0:35
    v median −0:23
  2. Block 02 7:04
    Running 2 4:25
    v median −0:54
    v median −0:35
  3. Block 03 9:14
    Running 3 4:39
    v median −1:13
    v median −0:39
  4. Block 04 9:10
    Running 4 4:35
    v median −1:14
    v median −1:44
  5. Block 05 8:58
    Running 5 4:41
    v median −1:09
    1000m Row 4:17
    v median −0:48
  6. Block 06 6:19
    Running 6 4:41
    v median −1:00
    v median −0:31
  7. Block 07 9:01
    Running 7 4:40
    v median −0:57
    v median −1:40
  8. Block 08 9:21
    Running 8 4:10
    v median −1:15
    Wall Balls 5:11
    v median −3:26

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:55
0:29 0:26
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:34
0:07 0:27
B5 · 1000m Row
0:49
0:11 0:38
B6 · 200m Farmers Carry
1:06
0:25 0:41
B7 · 100m Sandbag Lunges
1:21
0:33 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:55 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 7
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626