The race, in three figures
The race, in words
A top 10% finish for JR Stanton at Washington DC 2026: 1:13:26, 62nd of 626 men in the Open division.
The wall balls were the standout, 3:49 quicker than the median and 35th of 626. Paced to finish: the second half went 5:30 better against the middle of the field than the first. Quick through the roxzone: 5:58, ahead of 90% of the field.
The field ran 3:57 faster at Washington DC 2026 than at Houston 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:38v median −0:37
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Block 02 7:24Running 2 4:51v median −0:28
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Block 03 9:17Running 3 5:05v median −0:47
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Block 04 9:37Running 4 4:58v median −0:51
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Block 05 9:30Running 5 4:59v median −0:51
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Block 06 6:27Running 6 4:41v median −1:00
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Block 07 8:23Running 7 4:35v median −1:02
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Block 08 9:14Running 8 4:26v median −0:59
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.