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Dino Buchanan

USA M 35-39 n = 626
Finish · net time
1:15:14
−19:31 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
74/626
35-39
17/113
Field beaten
88%

The race, in three figures

Field beaten
90%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:44
v median
103/626
Rank
Biggest loss
1000m Row
−0:19
v median
161/626
Rank

The race, in words

Dino Buchanan finished 74th of 626 men in the Open division at Washington DC 2026, in 1:15:14, faster than 88% of the field.

Nowhere gained more than the wall balls: 2:44 on the median. Paced to finish: the second half went 5:36 better against the middle of the field than the first. Time in the roxzone, 6:22, was faster than 85% of the field.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:25
    v median −0:50
    v median −0:36
  2. Block 02 6:51
    Running 2 4:19
    v median −1:00
    v median −0:42
  3. Block 03 9:40
    Running 3 4:54
    v median −0:58
    v median −0:28
  4. Block 04 10:34
    Running 4 4:40
    v median −1:09
    v median −0:25
  5. Block 05 9:24
    Running 5 4:38
    v median −1:12
    1000m Row 4:46
    v median −0:19
  6. Block 06 6:06
    Running 6 4:27
    v median −1:14
    v median −0:30
  7. Block 07 8:55
    Running 7 4:22
    v median −1:15
    v median −1:28
  8. Block 08 9:52
    Running 8 3:59
    v median −1:26
    Wall Balls 5:53
    v median −2:44

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:56
0:29 0:27
B2 · 50m Sled Push
0:49
0:22 0:27
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:48
0:09 0:39
B5 · 1000m Row
0:51
0:10 0:41
B6 · 200m Farmers Carry
1:02
0:24 0:38
B7 · 100m Sandbag Lunges
1:28
0:33 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:30 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 9
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626