The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Mike Nguyen crossed the line in 1:16:09: 78th of 626 men, faster than 88% of the field.
The wall balls were where this race was made, 3:11 ahead of the median. Stronger after halfway: 3:15 better against the middle of the field than before it. Time in the roxzone, 6:02, was faster than 89% of the field.
The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:27v median −0:48
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Block 02 7:17Running 2 4:17v median −1:02
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Block 03 10:00Running 3 4:45v median −1:07
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Block 04 8:52Running 4 4:43v median −1:06
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Block 05 9:12Running 5 4:33v median −1:17
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Block 06 6:51Running 6 4:48v median −0:53
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Block 07 10:02Running 7 4:46v median −0:51
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Block 08 9:46Running 8 4:20v median −1:05
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.