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Washington DC / HYROX / Season 9 (2026/27)

Laurence Yu

USA M 16-24 n = 626
Finish · net time
1:16:12
−18:33 v median 1:34:45
Men
79/626
16-24
6/65
Field beaten
87%

The race, in three figures

Field beaten
97%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:46
v median
102/626
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
410/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:37
    v median −0:38
    1000m SkiErg 4:43
    v median −0:05
  2. Block 02 7:33
    Running 2 4:17
    v median −1:02
    50m Sled Push 3:16
    v median +0:02
  3. Block 03 8:44
    Running 3 4:14
    v median −1:38
    50m Sled Pull 4:30
    v median −0:44
  4. Block 04 8:44
    Running 4 4:11
    v median −1:38
    80m Burpee Broad Jump 4:33
    v median −1:46
  5. Block 05 8:47
    Running 5 4:07
    v median −1:43
    1000m Row 4:40
    v median −0:25
  6. Block 06 6:23
    Running 6 4:02
    v median −1:39
    200m Farmers Carry 2:21
    v median +0:12
  7. Block 07 9:42
    Running 7 4:14
    v median −1:23
    100m Sandbag Lunges 5:28
    v median −0:33
  8. Block 08 12:17
    Running 8 3:58
    v median −1:27
    Wall Balls 8:19
    v median −0:18

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:51
0:27 0:24
B2 · 50m Sled Push
0:40
0:22 0:18
B3 · 50m Sled Pull
0:40
0:27 0:13
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
1:02
0:27 0:35
B7 · 100m Sandbag Lunges
1:23
0:41 0:42
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626