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Washington DC / HYROX / Season 9 (2026/27)

Roman Zhmurenka

USA M 40-44 n = 626
Finish · net time
1:16:27
−18:18 v median 1:34:45
Men
84/626
40-44
10/100
Field beaten
87%

The race, in three figures

Field beaten
85%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:40
v median
195/626
Rank
Biggest loss
1000m Row
+0:02
v median
329/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:30
    v median −0:45
    1000m SkiErg 4:32
    v median −0:16
  2. Block 02 6:40
    Running 2 4:18
    v median −1:01
    50m Sled Push 2:22
    v median −0:52
  3. Block 03 8:33
    Running 3 4:36
    v median −1:16
    50m Sled Pull 3:57
    v median −1:17
  4. Block 04 9:54
    Running 4 4:44
    v median −1:05
    80m Burpee Broad Jump 5:10
    v median −1:09
  5. Block 05 9:59
    Running 5 4:52
    v median −0:58
    1000m Row 5:07
    v median +0:02
  6. Block 06 6:01
    Running 6 4:27
    v median −1:14
    200m Farmers Carry 1:34
    v median −0:35
  7. Block 07 9:41
    Running 7 4:41
    v median −0:56
    100m Sandbag Lunges 5:00
    v median −1:01
  8. Block 08 11:46
    Running 8 4:49
    v median −0:36
    Wall Balls 6:57
    v median −1:40

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:52
0:26 0:26
B2 · 50m Sled Push
0:41
0:21 0:20
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:47
0:06 0:41
B5 · 1000m Row
0:43
0:10 0:33
B6 · 200m Farmers Carry
1:04
0:24 0:40
B7 · 100m Sandbag Lunges
1:34
0:30 1:04
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626