The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Roman Zhmurenka crossed the line in 1:16:27: 84th of 626 men, faster than 87% of the field.
The wall balls were the standout, 1:40 quicker than the median and 195th of 626. Quick through the roxzone: 5:59, ahead of 90% of the field.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:30v median −0:45
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Block 02 6:40Running 2 4:18v median −1:01
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Block 03 8:33Running 3 4:36v median −1:16
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Block 04 9:54Running 4 4:44v median −1:05
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Block 05 9:59Running 5 4:52v median −0:58
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Block 06 6:01Running 6 4:27v median −1:14
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Block 07 9:41Running 7 4:41v median −0:56
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Block 08 11:46Running 8 4:49v median −0:36
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.