The race, in three figures
The race, in words
1:17:33 at Washington DC 2026 put Aryeh Goldberg 97th of 626 men in the Open division, ahead of 85% of the field.
Nowhere gained more than the wall balls: 3:23 on the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:29v median +0:14
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Block 02 7:36Running 2 4:51v median −0:28
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Block 03 8:46Running 3 4:50v median −1:02
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Block 04 8:50Running 4 4:45v median −1:04
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Block 05 9:46Running 5 5:08v median −0:42
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Block 06 6:14Running 6 4:50v median −0:51
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Block 07 8:56Running 7 4:30v median −1:07
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Block 08 10:17Running 8 5:03v median −0:22
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.