The race, in three figures
The race, in words
1:18:20 at Washington DC 2026 put Garrett Johnson 105th of 626 men in the Open division, ahead of 83% of the field.
The wall balls were the standout, 1:23 quicker than the median and 212th of 626. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:34v median −0:41
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Block 02 6:53Running 2 4:22v median −0:57
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Block 03 8:31Running 3 4:34v median −1:18
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Block 04 10:40Running 4 4:41v median −1:08
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Block 05 9:19Running 5 4:38v median −1:12
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Block 06 6:09Running 6 4:31v median −1:10
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Block 07 9:08Running 7 4:25v median −1:12
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Block 08 11:49Running 8 4:35v median −0:50
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.