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Evy Duek

ISR M 40-44 n = 626
Finish · net time
1:18:40
−16:05 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
109/626
40-44
16/100
Field beaten
83%

The race, in three figures

Field beaten
82%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
99/626
Rank
Biggest loss
50m Sled Push
+0:09
v median
350/626
Rank

The race, in words

1:18:40 at Washington DC 2026 put Evy Duek 109th of 626 men in the Open division, ahead of 83% of the field.

Nowhere gained more than the burpee broad jumps: 1:48 on the median. Stronger after halfway: 2:36 better against the middle of the field than before it.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:47
    v median −0:28
    v median −0:28
  2. Block 02 7:59
    Running 2 4:36
    v median −0:43
    v median +0:09
  3. Block 03 9:00
    Running 3 4:49
    v median −1:03
    v median −1:03
  4. Block 04 9:27
    Running 4 4:56
    v median −0:53
    v median −1:48
  5. Block 05 9:34
    Running 5 4:51
    v median −0:59
    1000m Row 4:43
    v median −0:22
  6. Block 06 6:54
    Running 6 4:54
    v median −0:47
    v median −0:09
  7. Block 07 9:11
    Running 7 4:29
    v median −1:08
    v median −1:19
  8. Block 08 11:55
    Running 8 4:18
    v median −1:07
    Wall Balls 7:37
    v median −1:00

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:59
0:28 0:31
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
1:19
0:18 1:01
B5 · 1000m Row
0:56
0:10 0:46
B6 · 200m Farmers Carry
0:59
0:20 0:39
B7 · 100m Sandbag Lunges
1:22
0:32 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:04 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 12
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626