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Washington DC / HYROX / Season 9 (2026/27)

James Heydon

AUS M 30-34 n = 626
Finish · net time
1:19:28
−15:17 v median 1:34:45
Men
116/626
30-34
35/141
Field beaten
82%

The race, in three figures

Field beaten
71%
Runs
83%
Stations
Biggest gain
Wall Balls
−3:05
v median
79/626
Rank
Biggest loss
50m Sled Push
−0:03
v median
300/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:22
    v median +0:07
    1000m SkiErg 4:41
    v median −0:07
  2. Block 02 8:15
    Running 2 5:04
    v median −0:15
    50m Sled Push 3:11
    v median −0:03
  3. Block 03 9:18
    Running 3 5:01
    v median −0:51
    50m Sled Pull 4:17
    v median −0:57
  4. Block 04 9:16
    Running 4 5:06
    v median −0:43
    80m Burpee Broad Jump 4:10
    v median −2:09
  5. Block 05 9:44
    Running 5 5:07
    v median −0:43
    1000m Row 4:37
    v median −0:28
  6. Block 06 6:39
    Running 6 4:56
    v median −0:45
    200m Farmers Carry 1:43
    v median −0:26
  7. Block 07 10:31
    Running 7 4:55
    v median −0:42
    100m Sandbag Lunges 5:36
    v median −0:25
  8. Block 08 10:19
    Running 8 4:47
    v median −0:38
    Wall Balls 5:32
    v median −3:05

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:56
0:30 0:26
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
1:11
0:30 0:41
B7 · 100m Sandbag Lunges
1:48
0:45 1:03
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626