The race, in three figures
The race, in words
1:19:38 at Washington DC 2026 put Chris Griesedieck 118th of 626 men in the Open division, ahead of 81% of the field.
The wall balls were the standout, 2:46 quicker than the median and 99th of 626. Paced to finish: the second half went 4:14 better against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:58v median −0:17
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Block 02 7:58Running 2 4:54v median −0:25
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Block 03 9:25Running 3 4:58v median −0:54
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Block 04 9:37Running 4 4:53v median −0:56
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Block 05 9:46Running 5 4:55v median −0:55
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Block 06 6:37Running 6 4:55v median −0:46
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Block 07 9:56Running 7 5:00v median −0:37
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Block 08 10:27Running 8 4:36v median −0:49
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.