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Joseph Aquilina

USA M 40-44 n = 626
Finish · net time
1:19:52
−14:53 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
121/626
40-44
19/100
Field beaten
81%

The race, in three figures

Field beaten
64%
Runs
88%
Stations
Biggest gain
Wall Balls
−4:18
v median
17/626
Rank
Biggest loss
1000m SkiErg
−0:12
v median
190/626
Rank

The race, in words

1:19:52 at Washington DC 2026 put Joseph Aquilina 121st of 626 men in the Open division, ahead of 81% of the field.

The stations carried this race: faster than 88% of the field across all eight, against 64% on the runs. Nowhere gained more than the wall balls: 4:18 on the median. Stronger after halfway: 4:08 better against the middle of the field than before it.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:17
    v median +0:02
    v median −0:12
  2. Block 02 7:37
    Running 2 5:09
    v median −0:10
    v median −0:46
  3. Block 03 9:21
    Running 3 5:18
    v median −0:34
    v median −1:11
  4. Block 04 10:34
    Running 4 5:11
    v median −0:38
    v median −0:56
  5. Block 05 9:44
    Running 5 5:14
    v median −0:36
    1000m Row 4:30
    v median −0:35
  6. Block 06 7:01
    Running 6 5:23
    v median −0:18
    v median −0:31
  7. Block 07 11:01
    Running 7 5:32
    v median −0:05
    v median −0:32
  8. Block 08 9:13
    Running 8 4:54
    v median −0:31
    Wall Balls 4:19
    v median −4:18

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
0:54
0:12 0:42
B6 · 200m Farmers Carry
1:19
0:30 0:49
B7 · 100m Sandbag Lunges
1:28
0:38 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:52 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 14
Other races by Joseph Aquilina
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626