The race, in three figures
The race, in words
Ben Steyn finished 148th of 626 men in the Open division at Washington DC 2026, in 1:22:39, faster than 76% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 56% on the stations. The wall balls cost the most time: 0:56 slower than the median. Quick through the roxzone: 6:04, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:18v median −0:57
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Block 02 7:14Running 2 4:16v median −1:03
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Block 03 10:06Running 3 4:48v median −1:04
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Block 04 10:32Running 4 4:38v median −1:11
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Block 05 9:38Running 5 4:43v median −1:07
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Block 06 6:37Running 6 4:40v median −1:01
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Block 07 10:20Running 7 4:38v median −0:59
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Block 08 14:26Running 8 4:53v median −0:32
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.