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Washington DC / HYROX / Season 9 (2026/27)

Dan Shirley

USA M 35-39 n = 626
Finish · net time
1:22:58
−11:47 v median 1:34:45
Men
152/626
35-39
33/113
Field beaten
76%

The race, in three figures

Field beaten
70%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:38
v median
77/626
Rank
Biggest loss
50m Sled Push
+0:02
v median
321/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:35
    v median −0:40
    1000m SkiErg 4:40
    v median −0:08
  2. Block 02 8:06
    Running 2 4:50
    v median −0:29
    50m Sled Push 3:16
    v median +0:02
  3. Block 03 10:34
    Running 3 5:27
    v median −0:25
    50m Sled Pull 5:07
    v median −0:07
  4. Block 04 10:34
    Running 4 5:17
    v median −0:32
    80m Burpee Broad Jump 5:17
    v median −1:02
  5. Block 05 10:00
    Running 5 5:18
    v median −0:32
    1000m Row 4:42
    v median −0:23
  6. Block 06 7:12
    Running 6 5:10
    v median −0:31
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 9:29
    Running 7 5:06
    v median −0:31
    100m Sandbag Lunges 4:23
    v median −1:38
  8. Block 08 12:28
    Running 8 4:49
    v median −0:36
    Wall Balls 7:39
    v median −0:58

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:54
0:27 0:27
B2 · 50m Sled Push
0:46
0:22 0:24
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:46
0:07 0:39
B5 · 1000m Row
0:56
0:10 0:46
B6 · 200m Farmers Carry
1:10
0:27 0:43
B7 · 100m Sandbag Lunges
1:35
0:34 1:01
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626