The race, in three figures
The race, in words
1:23:52 at Washington DC 2026 put Ahmed Altayeb 162nd of 626 men in the Open division, ahead of 74% of the field.
Nowhere gained more than the wall balls: 2:45 on the median. If there was time left out there, it was on the sled pull, 0:33 behind the median. Stronger after halfway: 6:24 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:33v median −0:42
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Block 02 8:04Running 2 4:52v median −0:27
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Block 03 11:05Running 3 5:18v median −0:34
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Block 04 11:28Running 4 5:49v median +0:00
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Block 05 9:56Running 5 5:14v median −0:36
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Block 06 7:02Running 6 5:14v median −0:27
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Block 07 9:33Running 7 5:10v median −0:27
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Block 08 10:37Running 8 4:45v median −0:40
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.