The race, in three figures
The race, in words
Evan Nawrocki finished 166th of 626 men in the Open division at Washington DC 2026, in 1:24:05, faster than 74% of the field.
The burpee broad jumps were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:50v median −0:25
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Block 02 7:24Running 2 4:52v median −0:27
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Block 03 9:58Running 3 5:01v median −0:51
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Block 04 10:31Running 4 5:02v median −0:47
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Block 05 10:00Running 5 5:09v median −0:41
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Block 06 7:20Running 6 5:12v median −0:29
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Block 07 10:15Running 7 4:52v median −0:45
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Block 08 12:22Running 8 4:21v median −1:04
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.