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Adonis Carriso

VEN M 25-29 n = 626
Finish · net time
1:24:42
−10:03 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
178/626
25-29
30/107
Field beaten
72%

The race, in three figures

Field beaten
74%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−2:42
v median
28/626
Rank
Biggest loss
1000m Row
+0:24
v median
484/626
Rank

The race, in words

Adonis Carriso finished 178th of 626 men in the Open division at Washington DC 2026, in 1:24:42, faster than 72% of the field.

The burpee broad jumps were where this race was made, 2:42 ahead of the median.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:41
    v median −0:34
    v median +0:13
  2. Block 02 8:25
    Running 2 4:50
    v median −0:29
    v median +0:21
  3. Block 03 9:49
    Running 3 5:24
    v median −0:28
    v median −0:49
  4. Block 04 8:46
    Running 4 5:09
    v median −0:40
    v median −2:42
  5. Block 05 10:51
    Running 5 5:22
    v median −0:28
    1000m Row 5:29
    v median +0:24
  6. Block 06 7:15
    Running 6 4:58
    v median −0:43
    v median +0:08
  7. Block 07 10:31
    Running 7 4:43
    v median −0:54
    v median −0:13
  8. Block 08 12:34
    Running 8 4:22
    v median −1:03
    Wall Balls 8:12
    v median −0:25

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:52
0:27 0:25
B2 · 50m Sled Push
1:18
0:23 0:55
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:52
0:07 0:45
B5 · 1000m Row
1:01
0:11 0:50
B6 · 200m Farmers Carry
1:22
0:31 0:51
B7 · 100m Sandbag Lunges
1:55
0:37 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 19
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626