The race, in three figures
The race, in words
Rylan Slapman finished 187th of 626 men in the Open division at Washington DC 2026, in 1:25:14, faster than 70% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 32% on the runs. The wall balls were the standout, 3:17 quicker than the median and 66th of 626. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:38v median +1:23
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Block 02 8:11Running 2 6:19v median +1:00
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Block 03 9:47Running 3 6:11v median +0:19
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Block 04 10:01Running 4 6:05v median +0:16
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Block 05 10:13Running 5 6:01v median +0:11
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Block 06 7:52Running 6 6:06v median +0:25
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Block 07 10:05Running 7 6:23v median +0:46
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Block 08 11:09Running 8 5:49v median +0:24
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.