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Washington DC / HYROX / Season 9 (2026/27)

Ryan McCabe

USA M 40-44 n = 626
Finish · net time
1:25:23
−9:22 v median 1:34:45
Men
190/626
40-44
31/100
Field beaten
70%

The race, in three figures

Field beaten
64%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:33
v median
201/626
Rank
Biggest loss
1000m Row
−0:08
v median
243/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:49
    v median −0:26
    1000m SkiErg 4:28
    v median −0:20
  2. Block 02 7:43
    Running 2 4:50
    v median −0:29
    50m Sled Push 2:53
    v median −0:21
  3. Block 03 10:06
    Running 3 5:14
    v median −0:38
    50m Sled Pull 4:52
    v median −0:22
  4. Block 04 10:53
    Running 4 5:23
    v median −0:26
    80m Burpee Broad Jump 5:30
    v median −0:49
  5. Block 05 10:34
    Running 5 5:37
    v median −0:13
    1000m Row 4:57
    v median −0:08
  6. Block 06 7:21
    Running 6 5:30
    v median −0:11
    200m Farmers Carry 1:51
    v median −0:18
  7. Block 07 10:45
    Running 7 5:31
    v median −0:06
    100m Sandbag Lunges 5:14
    v median −0:47
  8. Block 08 12:10
    Running 8 5:06
    v median −0:19
    Wall Balls 7:04
    v median −1:33

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:58
0:29 0:29
B2 · 50m Sled Push
0:48
0:22 0:26
B3 · 50m Sled Pull
0:39
0:16 0:23
B4 · 80m Burpee Broad Jump
1:05
0:09 0:56
B5 · 1000m Row
1:04
0:12 0:52
B6 · 200m Farmers Carry
1:29
0:37 0:52
B7 · 100m Sandbag Lunges
1:44
0:40 1:04
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626