The race, in three figures
The race, in words
1:25:45 at Washington DC 2026 put Matthew Matack 192nd of 626 men in the Open division, ahead of 69% of the field.
The wall balls were where this race was made, 3:00 ahead of the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:19v median +0:04
-
Block 02 8:32Running 2 5:16v median −0:03
-
Block 03 9:41Running 3 5:28v median −0:24
-
Block 04 12:04Running 4 5:25v median −0:24
-
Block 05 10:26Running 5 5:41v median −0:09
-
Block 06 7:22Running 6 5:24v median −0:17
-
Block 07 11:06Running 7 5:35v median −0:02
-
Block 08 10:49Running 8 5:12v median −0:13
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.