The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Corey Malnikof crossed the line in 1:25:58: 194th of 626 men, faster than 69% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 50% on the runs. The wall balls were the standout, 1:46 quicker than the median and 180th of 626. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:49v median −0:26
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Block 02 7:16Running 2 5:12v median −0:07
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Block 03 10:04Running 3 6:08v median +0:16
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Block 04 10:44Running 4 5:52v median +0:03
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Block 05 11:00Running 5 6:03v median +0:13
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Block 06 7:26Running 6 5:43v median +0:02
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Block 07 11:39Running 7 5:57v median +0:20
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Block 08 12:15Running 8 5:24v median −0:01
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.