The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Andrew Haveles crossed the line in 1:26:45: 204th of 626 men, faster than 67% of the field.
The sandbag lunges were the standout, 1:52 quicker than the median and 54th of 626. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:21v median +0:06
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Block 02 7:56Running 2 5:11v median −0:08
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Block 03 10:20Running 3 5:23v median −0:29
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Block 04 11:39Running 4 5:30v median −0:19
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Block 05 10:13Running 5 5:22v median −0:28
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Block 06 7:18Running 6 5:17v median −0:24
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Block 07 9:28Running 7 5:19v median −0:18
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Block 08 12:57Running 8 4:56v median −0:29
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.