The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Scott Redgate crossed the line in 1:26:53: 206th of 626 men, faster than 67% of the field.
The wall balls were the standout, 1:53 quicker than the median and 166th of 626. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:07v median −0:08
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Block 02 8:28Running 2 5:12v median −0:07
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Block 03 10:27Running 3 5:35v median −0:17
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Block 04 10:32Running 4 5:25v median −0:24
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Block 05 10:22Running 5 5:34v median −0:16
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Block 06 7:38Running 6 5:35v median −0:06
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Block 07 10:52Running 7 5:28v median −0:09
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Block 08 12:05Running 8 5:21v median −0:04
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.