Skip to content

Samuel Bernklau

GER M 25-29 n = 626
Finish · net time
1:27:12
−7:33 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
213/626
25-29
35/107
Field beaten
66%

The race, in three figures

Field beaten
52%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:38
v median
196/626
Rank
Biggest loss
50m Sled Push
+0:17
v median
397/626
Rank

The race, in words

In the Open division at Washington DC 2026, Samuel Bernklau crossed the line in 1:27:12: 213th of 626 men, faster than 66% of the field.

A station race more than a running one: 74% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the wall balls: 1:38 on the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55. 5:34 slower than at Berlin 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:14
    v median −0:01
    v median −0:19
  2. Block 02 8:48
    Running 2 5:17
    v median −0:02
    v median +0:17
  3. Block 03 9:15
    Running 3 5:34
    v median −0:18
    v median −1:33
  4. Block 04 10:54
    Running 4 5:50
    v median +0:01
    v median −1:15
  5. Block 05 10:28
    Running 5 5:46
    v median −0:04
    1000m Row 4:42
    v median −0:23
  6. Block 06 7:20
    Running 6 5:38
    v median −0:03
    v median −0:27
  7. Block 07 11:50
    Running 7 5:48
    v median +0:11
    v median +0:01
  8. Block 08 12:41
    Running 8 5:42
    v median +0:17
    Wall Balls 6:59
    v median −1:38

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
1:02
0:31 0:31
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
0:30
0:12 0:18
B4 · 80m Burpee Broad Jump
0:57
0:07 0:50
B5 · 1000m Row
1:07
0:13 0:54
B6 · 200m Farmers Carry
1:08
0:22 0:46
B7 · 100m Sandbag Lunges
1:49
0:47 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 22
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626