The race, in three figures
The race, in words
Alexander Colon finished 219th of 626 men in the Open division at Washington DC 2026, in 1:27:34, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. The sled push cost the most time: 0:33 slower than the median. Stronger after halfway: 4:16 better against the middle of the field than before it.
Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:22v median +0:07
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Block 02 8:57Running 2 5:10v median −0:09
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Block 03 10:06Running 3 5:38v median −0:14
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Block 04 11:23Running 4 5:28v median −0:21
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Block 05 10:08Running 5 5:17v median −0:33
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Block 06 7:56Running 6 5:41v median +0:00
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Block 07 9:35Running 7 4:27v median −1:10
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Block 08 12:47Running 8 4:34v median −0:51
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.