The race, in three figures
The race, in words
1:27:34 at Washington DC 2026 put Akbar Zikria 220th of 626 men in the Open division, ahead of 65% of the field.
Nowhere gained more than the wall balls: 2:28 on the median. The sled push cost the most time: 0:44 slower than the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55. The fastest of 2 finishes in the Open division for Akbar Zikria.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:58v median −0:17
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Block 02 9:02Running 2 5:04v median −0:15
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Block 03 9:50Running 3 5:40v median −0:12
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Block 04 10:26Running 4 5:13v median −0:36
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Block 05 10:20Running 5 5:24v median −0:26
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Block 06 7:17Running 6 5:20v median −0:21
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Block 07 11:19Running 7 5:30v median −0:07
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Block 08 11:12Running 8 5:03v median −0:22
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.