Skip to content
Washington DC / HYROX / Season 9 (2026/27)

Sam Hart

USA M 35-39 n = 626
Finish · net time
1:28:06
−6:39 v median 1:34:45
Men
225/626
35-39
45/113
Field beaten
64%

The race, in three figures

Field beaten
80%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
110/626
Rank
Biggest loss
50m Sled Push
+1:07
v median
545/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:30
    v median −0:45
    1000m SkiErg 4:49
    v median +0:01
  2. Block 02 8:34
    Running 2 4:13
    v median −1:06
    50m Sled Push 4:21
    v median +1:07
  3. Block 03 10:06
    Running 3 4:41
    v median −1:11
    50m Sled Pull 5:25
    v median +0:11
  4. Block 04 11:36
    Running 4 4:44
    v median −1:05
    80m Burpee Broad Jump 6:52
    v median +0:33
  5. Block 05 9:54
    Running 5 5:02
    v median −0:48
    1000m Row 4:52
    v median −0:13
  6. Block 06 7:36
    Running 6 4:51
    v median −0:50
    200m Farmers Carry 2:45
    v median +0:36
  7. Block 07 9:30
    Running 7 4:57
    v median −0:40
    100m Sandbag Lunges 4:33
    v median −1:28
  8. Block 08 14:33
    Running 8 5:10
    v median −0:15
    Wall Balls 9:23
    v median +0:46

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:53
0:26 0:27
B2 · 50m Sled Push
0:45
0:22 0:23
B3 · 50m Sled Pull
1:23
1:05 0:18
B4 · 80m Burpee Broad Jump
0:57
0:10 0:47
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
1:21
0:32 0:49
B7 · 100m Sandbag Lunges
1:52
0:42 1:10
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626