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Washington DC / HYROX / Season 9 (2026/27)

Ryan Armstrong

USA M 35-39 n = 626
Finish · net time
1:29:00
−5:45 v median 1:34:45
Men
232/626
35-39
48/113
Field beaten
63%

The race, in three figures

Field beaten
54%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:36
v median
121/626
Rank
Biggest loss
1000m Row
+0:19
v median
454/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:35
    v median +0:20
    1000m SkiErg 4:43
    v median −0:05
  2. Block 02 7:45
    Running 2 5:17
    v median −0:02
    50m Sled Push 2:28
    v median −0:46
  3. Block 03 9:53
    Running 3 5:32
    v median −0:20
    50m Sled Pull 4:21
    v median −0:53
  4. Block 04 10:12
    Running 4 5:29
    v median −0:20
    80m Burpee Broad Jump 4:43
    v median −1:36
  5. Block 05 11:05
    Running 5 5:41
    v median −0:09
    1000m Row 5:24
    v median +0:19
  6. Block 06 8:02
    Running 6 5:52
    v median +0:11
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 10:51
    Running 7 5:35
    v median −0:02
    100m Sandbag Lunges 5:16
    v median −0:45
  8. Block 08 13:37
    Running 8 5:19
    v median −0:06
    Wall Balls 8:18
    v median −0:19

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:05
0:35 0:30
B2 · 50m Sled Push
0:51
0:25 0:26
B3 · 50m Sled Pull
0:58
0:42 0:16
B4 · 80m Burpee Broad Jump
1:17
0:07 1:10
B5 · 1000m Row
1:18
0:13 1:05
B6 · 200m Farmers Carry
1:12
0:24 0:48
B7 · 100m Sandbag Lunges
1:46
0:37 1:09
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626