The race, in three figures
The race, in words
Raul Lopez finished 238th of 626 men in the Open division at Washington DC 2026, in 1:29:21, faster than 62% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the burpee broad jumps: 1:10 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:30v median +0:15
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Block 02 8:36Running 2 5:36v median +0:17
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Block 03 10:57Running 3 6:06v median +0:14
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Block 04 11:02Running 4 5:53v median +0:04
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Block 05 10:28Running 5 5:51v median +0:01
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Block 06 8:12Running 6 5:56v median +0:15
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Block 07 11:09Running 7 5:44v median +0:07
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Block 08 13:07Running 8 5:26v median +0:01
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.