The race, in three figures
The race, in words
1:30:22 at Washington DC 2026 put Kyle Steinhouse 248th of 626 men in the Open division, ahead of 60% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 39% on the stations. On the burpee broad jumps the field had the edge, by 2:28. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:45v median −0:30
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Block 02 7:16Running 2 4:18v median −1:01
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Block 03 10:31Running 3 5:36v median −0:16
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Block 04 14:14Running 4 5:27v median −0:22
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Block 05 10:12Running 5 5:12v median −0:38
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Block 06 6:51Running 6 4:50v median −0:51
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Block 07 10:55Running 7 4:50v median −0:47
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Block 08 15:40Running 8 4:40v median −0:45
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.