The race, in three figures
The race, in words
1:30:22 at Washington DC 2026 put Miles Wilcox 249th of 626 men in the Open division, ahead of 60% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 49% on the stations. If there was time left out there, it was on the wall balls, 0:31 behind the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:59v median −0:16
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Block 02 7:57Running 2 4:42v median −0:37
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Block 03 10:48Running 3 5:19v median −0:33
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Block 04 11:30Running 4 5:28v median −0:21
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Block 05 10:33Running 5 5:07v median −0:43
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Block 06 7:07Running 6 4:44v median −0:57
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Block 07 10:26Running 7 4:43v median −0:54
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Block 08 13:51Running 8 4:43v median −0:42
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.