Skip to content

Simon Minasse

ETH M 30-34 n = 626
Finish · net time
1:31:28
−3:17 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
269/626
30-34
71/141
Field beaten
57%

The race, in three figures

Field beaten
54%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
113/626
Rank
Biggest loss
200m Farmers Carry
+1:05
v median
586/626
Rank

The race, in words

1:31:28 at Washington DC 2026 put Simon Minasse 269th of 626 men in the Open division, ahead of 57% of the field.

Nowhere gained more than the sandbag lunges: 1:26 on the median. On the farmers carry the field had the edge, by 1:05. The race faded late: the second half went 1:16 worse against the middle of the field than the first.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:39
    v median −0:36
    v median +0:11
  2. Block 02 8:17
    Running 2 4:23
    v median −0:56
    v median +0:40
  3. Block 03 11:20
    Running 3 6:32
    v median +0:40
    v median −0:26
  4. Block 04 10:47
    Running 4 5:46
    v median −0:03
    v median −1:18
  5. Block 05 11:03
    Running 5 5:42
    v median −0:08
    1000m Row 5:21
    v median +0:16
  6. Block 06 9:11
    Running 6 5:57
    v median +0:16
    v median +1:05
  7. Block 07 10:36
    Running 7 6:01
    v median +0:24
    v median −1:26
  8. Block 08 14:09
    Running 8 5:15
    v median −0:10
    Wall Balls 8:54
    v median +0:17

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:53
0:26 0:27
B2 · 50m Sled Push
1:08
0:25 0:43
B3 · 50m Sled Pull
0:33
0:16 0:17
B4 · 80m Burpee Broad Jump
0:51
0:14 0:37
B5 · 1000m Row
1:00
0:12 0:48
B6 · 200m Farmers Carry
1:19
0:33 0:46
B7 · 100m Sandbag Lunges
1:54
0:49 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 27
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626